Jacque's Positive Insights

Monday, June 25, 2018 Your thoughts control your destiny! "Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become  your destiny." - Mahatma Gandhi We tend to put a much higher premium on action than we do thought.  Though we've all heard the old adage, " it's the thought that counts ." Everyone knows that just thinking about something isn't the same as doing it.  Even people who get paid to think have to communicate those thoughts so that someone can act upon them.   However, your thoughts have more influence on your life than you might think. Yes, without action your thoughts may not be worth much, but in reality, it doesn't take much for your thoughts t

Just go fishing! Monday, June 18, 2018 Gone Fishing! We all have days where we become overwhelmed and feel panicked.    It just so happens that today is International Panic Day and the ideal day to demonstrate compassion towards someone you know experiencing this syndrome.    Were you aware that an estimated 4.7% of U.S. adults experience panic disorder at some time in their lives?    If you would like to know more about how you can assist someone experiencing a panic attack,  this link will take you to some positive and supportive approaches . For those who wish to shuck off the day’s stress and have an hour or so to relax, today is also International Go Fishing Day as well.    Many people find the pastime of fishing to be pleasurable and relaxing.    Were you aware fishing offers many health benefits, including exercise? Here are the 5 health benefits from fishing: ·        Improves full body strength ·        Boosts Immune system ·        Improves cardiova

Show them Monday, June 11, 2018 Dreams don’t work unless you do "Choose a job you love, and you will never have to work a day in your life." - Confucius Finding the job you love is about identifying your personal sweet spot. That sweet spot is found at the intersection of your talent, passion and economic needs.   How would you answer these 3 questions? 1.    What are you deeply passionate about? 2.    What are you genetically encoded for? 3.    What makes economic sense - what can you make a living at? After answering those questions, delve deeper and identify common threads.  Are you passionate about sports?  Are you genetically encoded toward communication?  Next, do an Internet search to discover jobs that require your unique talents. Not ready to give up your current job that pays well, but is unrewarding?  Start small.  If you're a person that loves sports, volunteer to coach a little league team.  Go to community events, sum

is fall in love with your work. Monday, June 4, 2018 Let’s Hear It For Monday! Thank goodness it’s Monday!  Yes, you read that right.  Many an innocent school child has said, “ Mondays are terrible, why do they have to be at the beginning of the week ”?  Unfortunately, children are not alone in this belief.  However, as children they don’t understand the concept of having control over how we view our circumstances.  It’s up to us to change the script and see the first day of the workweek in a new light. Here’s a new habit that will get you excited about Mondays and looking forward to the rest of the week: Treat yourself to one new personal risk. When writing out your list of goals for the week, make a point to set one aggressive personal goal such as; experimenting with a new recipe, reading a book or mastering a new exercise technique.  The point of this exercise is to provide you motivation during the week to pursue an interest that you enjoy.