Life is to be enjoyed
Not just endured. September 10, 2018 What Makes You Happy? We do not describe the world we see, we see the world we can describe ~ Rene Descartes Supremely happy people choose to be happy! According to studies published in The Journal of Positive Psychology, choosing to be happy can boost your emotional well-being. Those who actively made the effort to feel happier reported the highest level of positive moods, making a case for thinking yourself happy. Neurological studies of the brain's reaction to music indicate that the majority of people experience emotional reactions to music. Happy music usually features a faster tempo causing us to breath faster; one physical sign of happiness. Let's try an experiment. If you are in the office, maybe turn down the volume a bit .... Click this link to Pharrell Williams' "Happy." Does it make you happy? If it didn't, give me a call because we need to talk! ~ Jacque ;-)